Planning your grocery shopping? Keeping track of vegetable prices can be a challenge, especially with the fluctuating market. But don’t worry, we’ve got you covered! Here’s a general overview of vegetable prices in Pakistan to help you budget wisely and get the best value for your rupees.
Please Note: These prices are approximate and can vary based on your location, the time of year, and specific market conditions.
Common Vegetables and Their Prices (per KG):
- Onions: Rs. 50 – 80
- Potatoes: Rs. 40 – 70
- Tomatoes: Rs. 60 – 100
- Garlic: Rs. 150 – 250
- Ginger: Rs. 200 – 300
- Green Chilies: Rs. 100 – 150
- Cabbages: Rs. 60 – 100
- Cauliflower: Rs. 80 – 120
- Peas: Rs. 100 – 150
- Carrots: Rs. 80 – 120
- Spinach: Rs. 60 – 100
- Cucumbers: Rs. 60 – 100
- Eggplant: Rs. 80 – 120
- Ladyfinger (Okra): Rs. 100 – 150
Tips for Smart Shopping:
- Shop seasonally: Vegetables in season are generally more affordable and fresher.
- Visit local markets: Local markets often have better prices than larger supermarkets.
- Compare prices: Don’t hesitate to check prices at different vendors within the market.
- Buy in bulk: If you have storage space, consider buying in bulk for certain vegetables like onions and potatoes.
- Avoid waste: Plan your meals and buy only what you need to minimize spoilage.
Where to Find Updated Prices:
- Local Markets: The best way to get real-time prices is to visit your local vegetable market.
- Online Grocery Platforms: Many online grocery platforms provide up-to-date price lists.
- Government Websites: Some city government websites publish daily or weekly price lists for essential commodities, including vegetables.
Q: How accurate is this vegetable price list?
A: The prices provided are approximate and can vary depending on your location, the time of year, and specific market conditions. Consider them a general guideline rather than exact figures.
Q: Why do vegetable prices fluctuate so much?
A: Several factors contribute to price fluctuations, including seasonal availability, weather patterns, transportation costs, fuel prices, and overall supply and demand.
Q: Where can I find the most up-to-date vegetable prices in my area?
A: The best source for real-time prices is your local vegetable market. You can also check online grocery platforms or government websites that publish daily or weekly price lists for essential commodities.
Q: Are prices generally higher in supermarkets compared to local markets?
A: Yes, supermarkets often have slightly higher prices due to factors like overhead costs, packaging, and branding. Local markets can offer better deals, especially if you buy in bulk or negotiate.
Q: Are there any tips for saving money on vegetables?
A: Yes! Shop seasonally, compare prices at different vendors, consider buying in bulk for staples, and plan your meals to avoid waste.
Q: What are some good online resources for checking vegetable prices?
A: Many online grocery delivery platforms provide updated price lists. You can also check websites or social media pages of local markets in your area.
Q: Does the government regulate vegetable prices?
A: While the government might intervene during times of extreme price hikes, vegetable prices are generally determined by market forces.
Q: How can I ensure I’m getting fresh vegetables?
A: Buy from reputable vendors, check for signs of freshness (like vibrant colors and firm texture), and store vegetables properly to maintain quality.
Q: What if my question isn’t answered here?
A: For specific questions about vegetable prices in your area, it’s always best to contact your local market vendors or consult online resources for your city.

Fahad Munir is a seasoned journalist and editor at Awam PK, specializing in sharing accurate and timely news, job updates, and educational information to the Pakistani audience.