Dry Fruit Rate in Pakistan May 2023

Along with the cold wave, the prices of dry fruits and dry fruits increased three times, from 700 to 1200 rupees, from 700 to 1200 rupees, Afghani fruit to 1600 rupees per kg, Ernie almonds to 2800 rupees, Afghan almonds to 3200 rupees, while American almonds reached a high level of 2400 rupees per kg.

Dry Fruit Rate in Pakistan May 2023

Shelled walnuts sold at Rs 1,600 last year are now being sold at Rs 2,400. Similarly, the price of dried apricots has increased from Rs 900 to Rs 1,400. Is. Brown fig has increased from Rs.2000 to Rs.2800, white fig has increased from Rs.2500 to Rs.3600, plain cashew has increased from Rs.2000 to Rs.2800, while fried cashew has increased from Rs.2400 to Rs.3200. 1000 to 1600 are being sold.

Dry Fruits wholesale prices in Pakistan

Pistachios are low in calories and high in fiber and protein, so they are also very useful in weight loss. According to the Times of India, a new study has found that eating 53 grams of pistachios between every two meals doubles the weight loss rate. In this study, the scientists divided some men and women who lost weight into two groups and experimented on them. Both groups were given the same dose. Only one group of people changed their diet so that they were given 53 grams of pistachios between each meal.

Dry Fruit Price in Pakistan 2023

You can get dry fruits wholesale prices in Pakistan from our page dry fruit price in Pakistan 2021. A list of dry fruits in Pakistan is given here. Eating pistachios for breakfast is one of the most beneficial ways to lose weight. If pistachios are used for breakfast along with the rest of the diet and exercise, the rate of weight loss can be more than doubled. Almonds have been used for a long time to treat many ailments as well as beautifying medicines. However, beauty experts consider it very useful for hair and skin. Almonds are rich in antioxidants, protein, magnesium, copper, calcium and useful fats, which is why almonds are also called superfoods. This is the reason why they are very useful for the body, mind, skin and hair.

Dry fruit prices in Pakistan

Dried fruits can be used not only in winter but also in any season during 12 months. Nature has hidden a treasure trove of nutrients in dried fruits which have positive effects on physical and mental health.

Dry fruits price per kg in Pakistan

Dried fruits are rich in nutrients, they also contain large amounts of basic minerals and vitamins for human health, so if used in the right amount, they give the best positive results in all seasons.

فی کلو قیمت	نام  ڈرائی فروٹ	فی کلو قیمت	نام  ڈرائی فروٹ
Rs.1000/-	کاغذی بادام	Rs.9000/-	چلغوزہ
Rs.800/-	کاغذی اخروٹ	Rs.5000/-	کچا چلغوزہ
Rs.650/-	خشک انجیر	Rs.2000/-	اعلی کوالٹی کا پستہ
Rs.400/-	خشک خوبانی	Rs.1600/-	درمیانہ کوالٹی پستہ
Rs.500/-	کھجور	Rs.2600/-	کاجو
350 روپے	چکوال کی مونگ پھلی	Rs.600/-	مونگ پھلی