Dry Fruit Rate in Pakistan
Prices of dried fruits have gone up to Rs 9,000 per kg. Prices of pistachios, almonds, walnuts, dried apricots, dates, cashews, peanuts, and dried figs have also started skyrocketing. Citizens are facing serious problems due to the exorbitant increase. The demands for dried fruits have increased during the severe cold wave in Pakistan.
Pistachios are low in calories and high in fiber and protein, so they are also very useful in weight loss. According to the Times of India, a new study has found that eating 53 grams of pistachios between every two meals doubles the weight loss rate. In this study, the scientists divided some men and women who lost weight into two groups and experimented on them. Both groups were given the same dose. Only one group of people changed their diet so that they were given 53 grams of pistachios between each meal.
Dry Fruit Price in Pakistan 2021
You can get dry fruits wholesale prices in Pakistan from our page dry fruit price in Pakistan 2021. A list of dry fruits in Pakistan is given here. Eating pistachios for breakfast is one of the most beneficial ways to lose weight. If pistachios are used for breakfast along with the rest of the diet and exercise, the rate of weight loss can be more than doubled.
Dry fruit prices in pakistan
|فی کلو قیمت||نام ڈرائی فروٹ||فی کلو قیمت||نام ڈرائی فروٹ|
|Rs.800/-||کاغذی اخروٹ||Rs.5000/-||کچا چلغوزہ|
|Rs.650/-||خشک انجیر||Rs.2000/-||اعلی کوالٹی کا پستہ|
|Rs.400/-||خشک خوبانی||Rs.1600/-||درمیانہ کوالٹی پستہ|